Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We may receive a small commission at no cost to you when you make a purchase using our links.

4K Shares

Want a festive holiday treat without the carbs? Make this keto white chocolate peppermint bark – only takes a few minutes!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (1)

Few flavors taste as classically Christmas as chocolate and peppermint. From a peppermint stick inside some hot cocoa to a pan of peppermint brownies, there is something perfect about chocolate and peppermint. My goal with this recipe was to make something super fast that any busy parent can make and also ket0-friendly.

Similar Keto Treats: Keto No-Bake Eggnog, Cheesecake Bars Keto Eggnog Fudge, Keto No-Bake Pecan Pie Bars

I did it! This recipe is the best!

Best Keto Chocolate Bark Recipe

There are so many candies, cookies, and chocolates floating around during the holidays. Sticking to your keto diet is only possible if you keep low-carb choices within easy reach. That’s why I created this chocolate bark recipe. It tastes like a candy bar, but it won’t kick you out of ketosis. In fact, it will help you ward off hunger until your next meal.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2)

Here’s what I used in my bark:

  • Sugar-Free White Chocolate Chips (my favorite brand is Lily’s)
  • Coconut Oil
  • Sugar-Free Peppermint Candies

That’s it! That’s the basic, 3-ingredient version. There are lots of ways you can customize these sweet treats! In fact, the more you customize them, the more likely you will be to enjoy them and turn down the tempting sugar-filled treats around you.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (3)

Here are a few keto chocolate bar toppings you can add:

  • Your favorite nuts
  • Unsweetened coconut flakes
  • Melted peanut butter drizzle

What Kind of Chocolate Can I Have On Keto?

As long as the chocolate is sugar-free (or low in sugar and carbs), it is safe to eat on your keto diet. Dark chocolate is really healthy for you, full of antioxidants. Try to make this recipe with some dark chocolate instead of white chocolate for a really indulgent treat!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (4)

Keto Christmas Bark

This white chocolate bark is a festive, low-carb snack. In fact, if you want to take the time to separate some of the melted white chocolate and use food coloring to dye some of it red and some of it green, you can create a beautifully marbled bark with holiday colors!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (5)

That’s only if you have the extra time…which I don’t. I think the white chocolate reminds me of a “white Christmas” and it makes me smile! (Florida doesn’t get white Christmases, so this bark will do).

I call this recipe the busy mom’s Christmas treat. All you do is melt the chocolate with the coconut oil. Then, pour it onto a baking sheet. Top it with the peppermint candies and let it set. See? It’s incredibly simple.

3 Ingredient Peppermint Bark

I love finding recipes that I can make with my kids. After I melt the chocolate on the stove, I call them over and let them pour the peppermint candies on top. It’s so easy that the entire thing takes mere minutes from start to finish. Plus, there is almost nothing left to clean up.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (6)

Plus, you can keep this chocolate bark in your freezer. That’s great news when your refrigerator is getting full with holiday food prep.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (7)

The chocolate bark will stay fresh in the freezer for up to 3 months. You can also leave it in your fridge for up to a week or so.

Keto White Chocolate Peppermint Bark Recipe

Here is the entire list of ingredients to make the keto bark. Exact measurements can be found below in the recipe card.

INGREDIENTS:

  • Sugar free white chocolate chips
  • Coconut oil
  • Sugar free peppermint candies

INSTRUCTIONS:

In a bowl, microwave chocolate with coconut oil. 30 second intervals until you are able to easily stir the chocolate.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (8)

Pour the melted chocolate onto a parchment paper lined baking sheet.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (9)

Top with broken peppermint candies.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (10)

Place in the freezer to set. Approximately 30 minutes.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (11)

Remove and break into pieces.

ENJOY!

Pin for later!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (12)

Follow me on Pinterest!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (13)

Print

Keto White Chocolate Peppermint Bark Recipe

This keto white chocolate peppermint bark recipe is super easy and a fun way to enjoy a low-carb dessert.

CourseDessert

KeywordKeto White Chocolate Peppermint Bark Recipe

Prep Time 10 minutes

Resting Time 30 minutes

Total Time 40 minutes

Servings 12 pieces

Calories 90 kcal

Ingredients

  • 12ouncessugar-free white chocolate chipsLily's Brand
  • 1tbspcoconut oil
  • 10sugar-free peppermint candiesbroken into pieces

Instructions

  1. In a bowl, microwave chocolate with coconut oil. 30-second intervals until you are able to easily stir the chocolate.

  2. Pour the melted chocolate onto a parchment paper-lined baking sheet.

  3. Top with broken peppermint candies.

  4. Place in the freezer to set. Approximately 30 minutes.

  5. Remove and break into pieces.

  6. Enjoy!

Recipe Notes

Calories: 90 Calories
Net Carbs: 2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Christmas Desserts

If you enjoyed this easy peppermint bark recipe, then you will really enjoy these Christmas desserts next. The best part is that all of them are low-carb!

  • Keto Candied Pecans
  • No Bake Keto Peanut Butter Mousse

4K Shares

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

FAQs

Is peppermint keto? ›

Peppermint is good for keto because it is low in net carbs (0.69g of net carbs per 10g serving). It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

How many carbs are in Ghirardelli peppermint bark? ›

Ghirardelli Dark Chocolate Peppermint Squares Bark (1 square) contains 6g total carbs, 6g net carbs, 4.5g fat, 1g protein, and 60 calories.

Will popcorn break keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Does mint break ketosis? ›

Yes, all varieties of mint, whether it's spearmint, peppermint, or any other type, are keto-friendly due to their similar nutritional profiles.

What hard candy is keto? ›

Stevita Naturals Hard Candy

These keto-friendly hard candies are free from gluten, artificial flavors, and common allergens. They come in four flavors — cherry, grape, orange, and strawberry. They're naturally sweetened with stevia and isomalt, a sugar alcohol derived from sugar cane.

Is peppermint candy high in calories? ›

There are 20 calories in a 1 piece (5.000g) serving size of Starlight Peppermint Candies. The calorie breakdown is 0% fat, 100% carbs, and 0% protein.

How many calories in a Ghirardelli peppermint bark snowman? ›

Ghirardelli Peppermint Bark Snowmen (2 pieces) contains 11g total carbs, 11g net carbs, 7g fat, 1g protein, and 110 calories.

How many calories are in peppermint white hot chocolate? ›

8 fl oz of peppermint white hot chocolate with whole milk and no whip, short (Starbucks) contains 240 Calories.

How many calories in a piece of chocolate bark? ›

1 piece of chocolate bark (Fannie May) contains 268 Calories. The macronutrient breakdown is 35% carbs, 56% fat, and 9% protein. This has a relatively high calorie density, with 556 Calories per 100g.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Margart Wisoky

Last Updated:

Views: 6072

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Margart Wisoky

Birthday: 1993-05-13

Address: 2113 Abernathy Knoll, New Tamerafurt, CT 66893-2169

Phone: +25815234346805

Job: Central Developer

Hobby: Machining, Pottery, Rafting, Cosplaying, Jogging, Taekwondo, Scouting

Introduction: My name is Margart Wisoky, I am a gorgeous, shiny, successful, beautiful, adventurous, excited, pleasant person who loves writing and wants to share my knowledge and understanding with you.