40 Sweet Potato Recipes To Make This Season And Beyond (2024)

Sweet potatoes aren’t just for the holiday season. We love them year-round – they're yummy in game day appetizers, special occasion dinners, plus they stand at the ready when you fire up the barbecue. The spuds are sweet enough for dessert, but also shine superbly in savory dishes. They’re *also* packed with vitamins! Sweet taters are Whole 30-approved, paleo, gluten-free, and vegan too. If you're looking to work more nutrition into your diet, these sweet potato recipes are a delicious way to get that done!

Savory Sweet Potato Recipes for Brunch, Lunch, + Dinner

Bacon-Wrapped Sweet Potato Wedges

40 Sweet Potato Recipes To Make This Season And Beyond (1)

Each sweet potato in this easy recipe gets enveloped in a crispy outer layer of bacon, which makes everything better. Dip the wedges in spicy ketchup or ranch – whatever you choose, this sweet potato recipe will be bangin'. (via Brit + Co.)

Sweet Potato Crow's Nests (Egg in a Hole)

40 Sweet Potato Recipes To Make This Season And Beyond (2)

Brunch just got elevated with this sweet potato 'toast' pick. Cut a hole in your tater, like you would some bread, then crack an egg inside and cook it to breakfast-y perfection! (via Brit + Co.)

Sweet Potato Fries

40 Sweet Potato Recipes To Make This Season And Beyond (3)

We love these healthier French fries alongside a grilled cheese, but they’d also be great with a burger, fish, or grilled chicken. (via Brit + Co.)

Thanksgiving Flatbread

40 Sweet Potato Recipes To Make This Season And Beyond (4)

Spread a pre-made pizza crust with sweet potato, and use that creamy base to pile on tasty toppings, upcycling your dinner leftovers any time of year. This one just happens to use up Thanksgiving scraps! (via Brit + Co.)

Sweet + Savory Turkey Enchiladas

40 Sweet Potato Recipes To Make This Season And Beyond (5)

This one's sweet, savory, *and* spicy! Substitute some rotisserie chicken for these roll-ups if you don’t have turkey on hand. The cranberry sauce is a must. (via Brit + Co.)

Honey-Glazed Sweet Potatoes

40 Sweet Potato Recipes To Make This Season And Beyond (6)

Whether you’re preparing a Thanksgiving feast or a weeknight meal, you can whip up this simple sweet potato side in no time. (via Brit + Co.)

Sweet Potato Latkes with Cinnamon-Sugar Ricotta

40 Sweet Potato Recipes To Make This Season And Beyond (7)

Break with tradition and try our sweet take on latkes for breakfast *or* dessert. (via Brit + Co.)

Sweet Potato Toast

40 Sweet Potato Recipes To Make This Season And Beyond (8)

Swap your regular toast for this naturally gluten-free variety. Simply treat some sweet potato slices as toast and add whatever toppings you love for breakfast time! (via Feel Good Foodie)

Sweet Potato + Mozzarella Egg Skillet

40 Sweet Potato Recipes To Make This Season And Beyond (9)

You'll be craving this killer combo of eggs, cheese, and sweet potatoes once you've taken a bite from this magical recipe creation. Red pepper flakes take everything up a notch! (via Averie Cooks)

Sweet Potato Walnut Chili with Corn Dumplings

40 Sweet Potato Recipes To Make This Season And Beyond (11)

Each spoonful you dig up from this massive bowl of sweet potato chili will warm you from the inside out – perfect for cold winter nights when you just *need* something hearty and comforting! (via The First Mess)

Hasselback Sweet Potatoes

40 Sweet Potato Recipes To Make This Season And Beyond (12)

These accordion-cut sweet potatoes are so tasty because each one gets a generous brush of butter, making the outside crisp and the inside soft and tender. Try them with an easy avocado crema dip! (via Feel Good Foodie)

Mashed Sweet Potatoes

40 Sweet Potato Recipes To Make This Season And Beyond (13)

Skip all those marshmallow-heavy sweet potato recipes with this rich, savory, and silky version made with *only four* ingredients. (via A Spicy Perspective)

Chicken + Sweet Potato Curry

40 Sweet Potato Recipes To Make This Season And Beyond (14)

This sweet potato curry recipe is flavorful beyond comprehension! It has enough spice for a gentle kick, but the notes get mellowed out with splashes of creamy coconut milk. (via Vikalinka)

Sweet Potato Salad

40 Sweet Potato Recipes To Make This Season And Beyond (15)

This sweet potato salad is bursting with flavor *and* it's healthy for you. With walnuts, cranberries, and kale, this recipe's perfect any time of year. (via Munching With Mariyah)

4-Ingredient Paleo Sweet Potato Hash Browns

40 Sweet Potato Recipes To Make This Season And Beyond (16)

These cakes are gluten-free, and perfect for serving up breakfast, lunch, or dinner. (via Rachel Mansfield)

Sweet Potato Poutine with Vegetarian Gravy

40 Sweet Potato Recipes To Make This Season And Beyond (17)

Everything turns tender and soft once you've covered this sweet potato recipe in the veggie gravy. It's flavorful and provides that savory feel you've been looking for. (via The Girl On Bloor)

Spicy Chipotle Sweet Potato Soup

40 Sweet Potato Recipes To Make This Season And Beyond (18)

Soup is the *ultimate* comfort food, and this autumnal one made with sweet potato is no exception. It’s hearty, healthy, and has a spicy kick to balance out the sweetness from the star ingredient. (via A Beautiful Mess)

Honey + Lime + Quinoa Stuffed Sweet Potatoes

40 Sweet Potato Recipes To Make This Season And Beyond (19)

Quinoa is key to this dish, sharing South American roots with sweet potatoes. The leftover sweet potato that you scoop out for the filling can give you a head start on other recipes that require more taters! (via Cooking Classy)

Sweet Potato Chip Chicken

40 Sweet Potato Recipes To Make This Season And Beyond (20)

The crunchy coating for this chicken is made with sweet potato chips, which you can buy orDIY. (via Gimme Some Oven)

Sweet Potato Cheddar Pierogi with Bacon Bits

40 Sweet Potato Recipes To Make This Season And Beyond (21)

Food that gets stuffed into satisfying little pockets is our favorite kind of food. See: these oh-so cheesy pierogis that are infused with sweet potato and bacon! (via Half Baked Harvest)

Kale + Sweet Potato Quinoa Salad

40 Sweet Potato Recipes To Make This Season And Beyond (22)

When you're craving a comforting crunch, sweet potato cubes and kale make for the ultimate duo. (via The Edgy Veg)

Sweet Potato Veggie Burgers

40 Sweet Potato Recipes To Make This Season And Beyond (23)

Vegan burger patties made with sweet potatoes, white beans, tahini, and maple syrup? Even omnivores will be going back for second helpings. (via Healthy Happy Life)

Spicy Beef + Sweet Potato Tacos

40 Sweet Potato Recipes To Make This Season And Beyond (24)

Take Taco Tuesday to a whole new level! You can make the beef and sweet potato filling ahead of time for a quick lunch or dinner. (via Poor Girl Eats Well)

Sweet Potato + Kale Fritatta

40 Sweet Potato Recipes To Make This Season And Beyond (25)

We love feasting on frittatas for brunch, and can’t wait to try this sweet potato variation! (via Damn Delicious)

Sweet Potato Parmesan Tater Tots

40 Sweet Potato Recipes To Make This Season And Beyond (26)

Made from sweet potatoes coated with even more sweet potato chips and served with Sriracha-infused ketchup, these are some flippin’ sweet tots. (via Half Baked Harvest)

Sweet Potato Soup

40 Sweet Potato Recipes To Make This Season And Beyond (27)

This soup recipe is a mildly-flavored option that'll help you cure your winter colds, STAT. (via Clean Cuisine)

Oven-Baked Sweet Potato 4 Ways

40 Sweet Potato Recipes To Make This Season And Beyond (28)

It's super easy to turn your sweet potato recipes sweet or savory. This pick gives you four different options for feasting. (via The Real Food Dietitians)

Sweet Potato Recipes for Dishing Up Dessert

Sweet Potato Cinnamon Rolls

40 Sweet Potato Recipes To Make This Season And Beyond (29)

Enjoy these melty cinnamon rolls for breakfast *or* a cheeky midnight snack. No matter what, you know they'll hit different because of the mass amount of icing – yum! (via Brit + Co.)

Sweet Potato Brownie Bites

40 Sweet Potato Recipes To Make This Season And Beyond (30)

Hiding nutritious foods in desserts is what we were made to do! These tender brownie bites get *packed* with sweet potato, so you can snack guilt-free. (via Brit + Co.)

S'mores Sweet Potato

40 Sweet Potato Recipes To Make This Season And Beyond (31)

Did someone say s'mores? Sweet potato surprisingly works wonders among heaps of marshmallows and chocolate in this easy, campfire-friendly recipe! (via Brit + Co.)

Purple Sweet Potato Pie

40 Sweet Potato Recipes To Make This Season And Beyond (32)

This purple sweet potato pie with toasted meringue is as delicious as it is stunning. Make this dessert the star of your Thanksgiving show – it's never too early to plan your feast! (via Barley & Sage)

Sweet Potato Souffle

40 Sweet Potato Recipes To Make This Season And Beyond (33)

A soft sweet potato inside meets a crunchy top layer of nuts and warm spices in this easy recipe. Pair with a nightcap or piping-hot decaf coffee to amplify the flavors! (via Clean Cuisine)

Vegan Sweet Potato Chocolate Pudding

40 Sweet Potato Recipes To Make This Season And Beyond (34)

Chocolate on chocolate is always warranted. This pudding makes it easy to devour a rich treat, because of the hidden sweet potato! (via A Virtual Vegan)

Southern Sweet Potato Pie

40 Sweet Potato Recipes To Make This Season And Beyond (35)

End the night with this super-sweet pie that's easily crafted using sweet potatoes and warm spices. Add some whip on top of your slice for the ultimate dessert experience! (via Pink Owl Kitchen)

Cranberry Apple Twice-Baked Sweet Potatoes

40 Sweet Potato Recipes To Make This Season And Beyond (36)

Adding cranberries and apples on top of your thoroughly-baked sweet potato will forever change the healthy sweet treat game. (via Whole And Heavenly Oven)

7-Ingredient Sweet Potato Bites

40 Sweet Potato Recipes To Make This Season And Beyond (37)

These small sweet potato bites will certainly suit any holiday gatherings you have coming up! (via Averie Cooks)

Sweet Potato Whoopie Pies

40 Sweet Potato Recipes To Make This Season And Beyond (38)

Enjoy some devilishly creamy filling in between two halves of sweet potato whoopie pies! This sweet potato recipe is a must-make for parties. (via Amanda Wilens)

Sweet Potato Scones with Honey Glaze

40 Sweet Potato Recipes To Make This Season And Beyond (39)

Enjoy some baked scones that have a sweet potato kick for brunch, breakfast, or dessert! (via Woman Scribbles)

Twice-Baked Sweet Potatoes with Marshmallows

40 Sweet Potato Recipes To Make This Season And Beyond (40)

These sweet potatoes get an extra sweet treatment with the help of orange juice, pecans, brown sugar, and marshmallows. (via Crowded Kitchen)

Are you Team Sweet, Team Savory, or Team Spicy? Join our newsletter for more recipe inspiration!

This post has been updated.

Header image via Whole And Heavenly Oven

From Your Site Articles

  • 23 Stuffed Potato Recipes For An All-In-One Meal ›
  • These Recipes Will Turn Your Sweet Potato Fries Into The Main Course ›
  • 15 Creative Sweet Potato Casserole Recipes for Thanksgiving ›
  • 19 Sweet Potato Pie Recipes You Haven’t Tried Before ›
  • Make These Bacon-Wrapped Sweet Potatoes As A Thanksgiving Appetizer (Or Side!) ›
  • Start Your Day With Sweet Potato Toast Crows’ Nests ›

Stephanie Liebold

Stephanie Liebold is into storytelling, making things (better), and helping others share their message. She is Creative Director for Bold Avenue and writes about traveling, crafting, and making the most of the view where you are on her site, Travelcraft Journal.

40 Sweet Potato Recipes To Make This Season And Beyond (2024)

FAQs

What is the best way to cook sweet potatoes to retain nutrients? ›

Boiling may actually retain most of the antioxidant power of sweet potatoes, compared to roasting and steaming. If we compare baking to boiling microscopically, boiling helps thin out the cell walls and gelatinize the starch, which may enhance the bioavailability of nutrients.

Why do you need to soak sweet potatoes before cooking? ›

Some recipes for homemade sweet potato fries ask you to soak the fries before cooking. The theory is that soaking draws out starch from inside the potatoes, helping them crisp up.

What is the best season for sweet potatoes? ›

Sweet potatoes are a fall crop because they take 100-150 days to mature. They are planted in the spring and harvested late August to early November.

What are some ideas for preserving sweet potatoes? ›

Cure sweet potatoes by keeping them at 80 to 85 degrees F and a humidity of 85 to 90 percent. After curing, wash well. Cook before freezing; wrap in freezer wrap, place in freezer bags or vacuum package. If sweet potatoes are sliced or pureed, leave ½ inch of headspace.

Is it better to boil or roast sweet potatoes? ›

If you want to eat sweet potatoes and maintain blood sugar balance, Sapola suggests boiling rather than roasting them.

Are sweet potatoes anti-inflammatory? ›

Antioxidants Aplenty

Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out free radicals -- chemicals that harm your cells.

Is it better to peel sweet potatoes before or after boiling? ›

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you're looking for a smoother mash, peel the potatoes first before boiling.

Why are my sweet potatoes still hard after baking? ›

If the potato is still firm when squeezed, that means it needs to cook more. Baked sweet potatoes can be stored in an airtight container in the refrigerator for up to 5 days. Reheat for 2 minutes in the microwave, at 400°F in the air fryer for 5 minutes, or at 400°F in the oven for 10 minutes.

Why won't my sweet potato fries get crispy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

What is the difference between sweet potato and yam? ›

Are Yams and Sweet Potatoes the Same? No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often compared to tree bark, and their flesh is dry and starchy like a regular potato. Sweet potatoes have smooth reddish skin, softer flesh (when cooked), and a sweet flavor.

What makes sweet potatoes sweeter? ›

Sweet potatoes are between 1 and 2.5 per cent sugar when raw, but they get sweeter as they cook thanks to the work of amylase enzymes that break down starch into simple sugars. These enzymes are most active at 75°C (167°F).

What state grows the most sweet potatoes in a year? ›

North Carolina produces more sweet potatoes than any other state in the United States and has been a leader since 1971. [1] In 2021 its production represented 64 percent of total U.S. production.

Can you freeze fresh sweet potatoes? ›

Can You Freeze Sweet Potatoes? The simple answer is yes! Sweet potatoes can be frozen raw, baked, boiled, or even mashed. However, keep in mind that raw frozen sweet potatoes are likely to get freezer burn, so try to cook them in some way first.

How do farmers cure sweet potatoes? ›

It also protects the roots from storage diseases and excessive shrinkage while starches are being converted to sugars and other flavor components. Curing the roots increases the post-harvest life of the sweet potato. To cure roots, hold them at 85 degrees F with 90 to 95 percent relative humidity (RH) for 4 to 7 days.

How to keep sweet potatoes for a long time? ›

To help your sweet potatoes last longer it's important to avoid washing them before storing. Sweet potatoes last the longest when stored in a dark place for up to 6 months. Do not keep your sweet potatoes near other vegetables as they can cause other foods to ripen more quickly.

Is it healthier to steam or bake sweet potatoes? ›

Steaming is also one of the best ways to keep sweet potatoes' nutrients intact; their naturally high vitamin, potassium, fiber, and beta-carotene content won't be burned off in a steamer basket. Both boiling and steaming also keeps the potatoes' glycemic index down, meaning less of a blood sugar spike for you.

How do you cook potatoes without losing nutrients? ›

Baking a potato is the best way to prepare it, as baking, or microwaving, a potato causes the lowest amount of nutrients to be lost, she said. The next-healthiest way to cook a potato is through steaming, which causes less nutrient loss than boiling.

Does microwaving sweet potatoes retain nutrients? ›

All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example.

How to reduce antinutrients in sweet potatoes? ›

As with potatoes, cooking decreases or removes many sweet potato antinutrients. Sweet potato allergy or intolerance is quite rare.

References

Top Articles
Latest Posts
Article information

Author: Manual Maggio

Last Updated:

Views: 6289

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Manual Maggio

Birthday: 1998-01-20

Address: 359 Kelvin Stream, Lake Eldonview, MT 33517-1242

Phone: +577037762465

Job: Product Hospitality Supervisor

Hobby: Gardening, Web surfing, Video gaming, Amateur radio, Flag Football, Reading, Table tennis

Introduction: My name is Manual Maggio, I am a thankful, tender, adventurous, delightful, fantastic, proud, graceful person who loves writing and wants to share my knowledge and understanding with you.